Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
0:27
YouTubeFitness Happy Time
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
Grab a pair of dumbbells and get ready to tone every part of your body with these 8 simple but effective exercises: • Incline Dumbbell Flyes – Lift and shape your chest for a perkier look. • Lateral Raises – Build strong, square shoulders. • Dumbbell Rows – Improve posture and fight a rounded back. • Bicep Curls – Tighten and ...
20.8K views2 weeks ago
Shorts
Todays workout is targeting thise abs to flatten that belly! Beginner abs home workout thats only 3 mins! #fitness #weightloss #workout #loseweight #homeworkout #bodytransformation #getfit #beginnerworkout #fyp #fypシ #workoutwithme
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