ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
KNEE PAIN: Your Quads Aren't the Problem!
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
Her All-Time FAVORITE Shoulder Exercise!
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
HIS CAT Joined His Squat Workout!🤯
0:20
HIS CAT Joined His Squat Workout!🤯
1.3M views2 weeks ago
YouTubeSquat University
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees traveling over toes is fine • Heel elevation varies (But generally is 0.5-1”) • Inhale & hold your air - gradually release as you near the top 1/2, or so, on the squat up • When unracking, Your goal is to take as few steps as possible to get into position. (2 steps back, then small adjustments to your individual squat stance) • The hips sliding slightly back wil
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
Waddle Pose: Fun Yoga for Kids! 🧘
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:56
Her FIRST TIME Doing The Ab Roller!🤯
160K views1 week ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
1:05
As well as to LOSE FAT
116.8K views1 week ago
YouTubeMaria Squat Fit
0:29
Kevin Gates shows Speed his Iconic Pose 🤣
139.5K views1 week ago
YouTubekevingatesTV
0:11
im getting pretty good on the form #zesty#trending #zestfest #wrestli…
205.3K views3 weeks ago
TikTokphonklistner226
See more videos
Static thumbnail place holder

Short videos

1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views2 weeks ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:20
HIS CAT Joined His Squat Workout!🤯
1.3M views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:33
Waddle Pose: Fun Yoga for Kids! 🧘
1.1M views3 weeks ago
YouTubehand2mind
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
0:56
Her FIRST TIME Doing The Ab Roller!🤯
160K views1 week ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progres…
304.2K viewsJun 7, 2023
YouTube[P]rehab
1:05
As well as to LOSE FAT
116.8K views1 week ago
YouTubeMaria Squat Fit
0:29
Kevin Gates shows Speed his Iconic Pose 🤣
139.5K views1 week ago
YouTubekevingatesTV
0:11
im getting pretty good on the form #zesty#trending #zest…
205.3K views3 weeks ago
TikTokphonklistner226
Static thumbnail place holder