Supine Shoulder Flexion with Dowel
0:50
YouTubeO'Grady Orthopaedics
Supine Shoulder Flexion with Dowel
In this video, you will learn how to properly execute shoulder flexion using a dowel. This stretch is beneficial for improving flexibility in the shoulder musculature before or after undergoing surgery, or after sustaining an injury. If you do not have a T-Bar available (as shown in video), a broomstick or golf club can be used. This exercise ...
12K viewsMay 24, 2018
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