815K views · 32K reactions | Here are two movements you can do today to fight sarcopenia! Learn what other ways you can fight sarcopenia over at WeShape: https://www.weshape.com/l/perfect-workout501?utm_source=facebook&utm_content=080322WSSF #Sarcopenia #beginnermovements #beginner #fitnesstips | WeShape | Facebook
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815K views · 32K reactions | Here are two movements you can do to…
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80K views · 1K reactions | As we grow older, losing muscle mass,...
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