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YouTubeFH5 PrehabLibrary
Wall Posture Alignment Test｜Rounded Shoulder & Posture Check｜Dr. Kim
In this video, Dr. Kim demonstrates the Wall Posture Alignment Test — a simple and effective self-assessment used to identify rounded shoulders, forward head posture, and postural imbalance. This wall-based posture check helps assess: • Ear–shoulder–hip alignment • Scapular positioning and thoracic posture • Rib cage and pelvic ...
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