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3.5K views · 44 reactions | Mindless Snacking vs. Tracking Snacking – Which one are you doing? 樂 How do you stop mindless snacking? You tracking it! ✅ Rather than eating out of the pan or box, USE YOUR CONTAINERS. If you’re struggling with mindless snacking, check out last month's topic from Autumn Calabrese, available in The Monthly Fix on Beachbody On Demand. Click here: bchbody.life/Fix | Portion Fix | Facebook
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