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YouTube
Fitmotivation
Dynamic Water Yoga
Dynamic Water Yoga features cardio, toning and yoga and includes 10 combinations that introduce a base move and then progress four times until ending in a yoga posture. Read: https://fitmotivation.com/blog/active-yoga-for-cooler-waters Interested in exercising along with this workout? Check out the PoolFit App. https://poolfit.tv/poolfit-app
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