30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
YouTubefitbymik
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
Join me for a 30 minute STANDING FULL BODY WORKOUT to combine sculpting exercises with dumbbells and low impact cardio without dumbbells. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel ...
1.1M viewsDec 30, 2022
Shorts
10 Minute Standing Stretching Exercises | Standing Stretch Routine That Can Be Done Anywhere!
11:03
148.5K views
10 Minute Standing Stretching Exercises | Standing Stretch Routine
Improved Health
7 Minute Daily Standing Mobility & Stretch
8:16
236.3K views
7 Minute Daily Standing Mobility & Stretch
Lucy Wyndham-Read
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385.9K viewsOct 21, 2021
Top videos
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
241.8K viewsSep 25, 2023
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
692.7K viewsMay 23, 2022
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
2.2M viewsAug 22, 2022
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.2M viewsMar 26, 2024
How Squats Heal the Body
11:42
How Squats Heal the Body
YouTubeSendyka Fit Over 40
775.3K viewsJun 24, 2024
This Is What REALLY HAPPENS TO YOUR BODY if you do 40 SQUATS EVERY DAY!
15:56
This Is What REALLY HAPPENS TO YOUR BODY if you do 40 SQUATS EVERY DAY!
YouTubeFitness 2X
368.3K viewsDec 16, 2024