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Carve your Body with Pull-Ups ⚠️ . Here are the 3 main variations of Pull-Ups that you want to be aware of. 🔥 Note: I mainly highlighted the area where your body is being most emphasized. ⚠️ When you perform a Wide Grip Pull-Ups, this will emphasize your Mid-Back (Teres, Mid-Traps, Rhomboids). ✅ When using a Neutral Grip, this will emphasize your Brachialis & Your Lats. ✅ Lastly, when using an Underhand Grip, this will emphasize your Biceps & Lats. ✅ Give all of those a try. Save this for next
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