“The clean & press — the lift that builds not just muscle, but real power. Train to move strong, not just look strong.” 💪⚡️ #CleanAndPress #PowerTraining #StrengthAndAesthetics #LeanAesthetic #BarbellTraining #AthleticPhysique #GymTalks #FitnessCoach #fbreelsfypシ゚ | Ken Punzalan
“The clean & press — the lift that builds not just muscle, but real po…
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Barbell Clean and Press
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How To Do A Clean And Press
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We show a lot of letterpress printing in our videos but not a lot of the clean up. We normally use 1K kerosene as a solvent but this video is different, because we are cleaning with Grip Clean​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠​​⁠​⁠⁠. In this video, Jared shows cleaning a 4x6 Golding Official No. 2 tabletop printing press using one Grip Clean hand wipe and a dry shop towel. This was after a press run using red oil base ink. Grip Clean also helps keep our hands clean in our print shop exhibit. It normally t
We show a lot of letterpress printing in our videos but not a lot of the cl…
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