Defend each punch in Philly Shell guard 🥊 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style
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In this video, I'm showing how to throw the lead hook from the Philly shell guard🥊 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style
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Philly Shell style tips 💯 #BoxingProTips #BoxingTraining #BoxingSkills #BoxingTechnique #BoxingDrills #BoxingCoach #BoxingWorkout #BoxingCommunity #BoxingLife #BoxingMotivation #Boxing #Boxingday #Boxinghype #Boxinggym #Boxingnews #Boxingfans #Boxingfitness #Boxingclub #Boxingmemes #Boxingfan #BoxingLifestyle | Master Boxing
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What Is The Philly Shell In Boxing?
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160K views · 3.2K reactions | Philly Shell, also known as the shoulder roll defense, is a defensive boxing style that originated in Philadelphia.壘 #boxing #boxingtraining #fitness #motivation #gym #boxingnews #boxingfamily #boxingworld #boxingdrills #boxingfans #fitnessexercises #boxingmotivation #workout #bodybuilding #streetworkout #calisthenics | Petr Scholl - Boxing & Fitness | Facebook
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