Try These Stretching Exercises for IT Band Pain
Try These Stretching Exercises for IT Band Pain
Mar 11, 2022
verywellfit.com
The ITB wraps right around the lateral knee providing stability. Should the ITB be stretched? Is stretching the ITB even possible? Find out in the free video series on ITB syndrome with Tom Goom clinicaledge.co/iliotibialband | Clinical Edge
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The ITB wraps right around the lateral knee providing stability. Sh…
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