Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
7:50
YouTubeDoctor O'Donovan
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
In this video Doctor O'Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid. In the video we cover: 1. WHAT IS INTERMITTENT FASTING (IF) (0.38s) 2. THE SCIENCE BEHIND IF (1.35s) 3. METHODS ...
2.9M viewsDec 9, 2022
Shorts
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
12:03
3.1M views
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
Jason Fung
Dry Fasting Causes 3X More Fat Loss
6:13
1.4M views
Dry Fasting Causes 3X More Fat Loss
Dr. Eric Berg DC
Related Products
Intermittent Fasting
Fasting Diet
Fasting Diet Plan
#Fasting Benefits
The Truth about Fasting: How It Works
The Truth about Fasting: How It Works
YouTubeJan 16, 2024
72-Hour Fasting Benefits on the Immune System
72-Hour Fasting Benefits on the Immune System
YouTubeJun 21, 2020
Top videos
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.3M viewsAug 3, 2022
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
11.8M viewsDec 9, 2019
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
YouTubeDr. Eric Berg DC
5.9M viewsNov 24, 2021
Fasting Tips
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
YouTubeThomas DeLauer
2M viewsMar 24, 2019