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Women’s menstrual (period) cycle explained 🩸 #periods #periodstruggles | Heath Sciience
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Women’s menstrual (period) cycle explained 🩸 #periods #periodstrugg…
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2.5K views · 16 reactions | Your menstrual cycle is a series of events that prepares your body for pregnancy each month. The first day of your menstrual cycle is the first day of your period, and this cycle usually lasts between 21 to 35 days. Sometimes, though, you can experience irregular cycles or irregular bleeding. Ob/Gyn specialist Erica Newlin, MD, explains what that means and when an irregular cycle is a cause for concern. | Cleveland Clinic | Facebook
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Anjum Yasmin on Instagram: "If Your Period Doesn’t Come for 2 Months, What Should You Eat? 🟡 Warm Milk + Turmeric 🥛✨ Drink once or twice a day 🟠 Papaya 🍉 Helps activate the uterus 🟤 Sesame Seeds & Jaggery 🥣🍯 Eat daily, helps bring periods naturally 🔴 Ajwain (Carom Seeds) + Jaggery Water 🥤🌿 Boil and drink once a day 🟫 Cinnamon Tea ☕️🌿 Helps regulate periods But Keep This in Mind: ⚠️ If your period hasn’t come for 2 months continuously, you must get a medical check-up. Possible reasons
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EXPLAINING OUR BODY on Instagram: "🩸 The Process of Cramping During Menstruation (Dysmenorrhea) Menstrual cramps — medically called dysmenorrhea — are throbbing or cramping pains in the lower abdomen that many people experience before and during their period. They happen because the uterus contracts to help shed its lining. Here’s what’s going on in your body: 🧠 1. Hormones Trigger the Cycle At the start of your period, levels of prostaglandins (hormone-like substances) increase. • These chemi
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