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2.5K views · 52 reactions | BLAST STUBBORN FAT with this intense HIIT circuit - throw it in at the end of your workouts for optimal results THE CIRCUIT: 1️⃣ 12 oblique crunch to jumping squat nice and high 2️⃣ 10 jumping lunge to squat 3️⃣ 10 side step + jump into half burpee 4️⃣ 10 rotating jumping squats I completed an exercise, rested for about 15-20 seconds and repeated this circuit 2 times. Perfect way to end leg day  | The Glute Guide | Facebook
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