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  1. Best Anti-Snoring Mouthpieces and Mouthguards - Sleep Foundation

    Dec 16, 2025 · We discuss different types of anti-snoring mouthpieces and mouthguards, how these devices work, pros and cons of using them, and additional strategies to minimize snoring.

  2. Sleep Apnea Mouth Guards: Types, Cost, Benefits, and Risks

    Oct 13, 2025 · For people who struggle to tolerate CPAP therapy, a sleep apnea mouth guard offers a simpler, quieter way to improve breathing and reduce snoring. Also known as oral appliances, these …

  3. PureSleep Mouthpiece Review 2025 | Sleep Foundation

    Sep 19, 2022 · We’ll review the PureSleep Mouthpiece and break down what you need to know to decide if this anti-snoring device is the right solution for you.

  4. SnoreRX Mouthpiece Review 2025 | Sleep Foundation

    Jul 18, 2022 · The SnoreRX Mouthpiece is a mandibular advancement device designed to reduce or eliminate snoring. We take a closer look at its construction and performance.

  5. VitalSleep Mouthpiece Review 2025 | Sleep Foundation

    Jan 13, 2023 · Looking for a solution to snoring? Our VitalSleep Mouthpiece review will help you decide if this device could help you get a better night’s rest.

  6. ZQuiet Mouthpiece Review 2025 | Sleep Foundation

    Dec 15, 2022 · We review the ZQuiet Anti-Snoring Mouthpiece, a mandibular advancement device with a flexible hinge, to help shoppers decide if it’s right for them.

  7. Zyppah Mouthpiece Review 2025 | Sleep Foundation

    Sep 19, 2022 · The Zyppah Mouthpiece is a hybrid mandibular advancement device and tongue retaining device designed to reduce snoring. We explore its features.

  8. Sleeping With Mouth Open and Mouth Breathing - Sleep Foundation

    Oct 14, 2025 · Chronic mouth breathing can increase the risk of tooth decay, gum irritation, and dehydration, and may worsen snoring or sleep apnea symptoms. Treatments range from mouth …

  9. Good Morning Snore Solution Mouthpiece Review - Sleep Foundation

    Jul 18, 2022 · Snoring is often caused by the tongue and throat muscles relaxing while we sleep. Deep breathing vibrates this slack tissue, causing snoring’s characteristic drone. The Good Morning Snore …

  10. How to Stop Snoring - Sleep Foundation

    Jul 25, 2025 · Nasal or oral devices: Nasal strips and anti-snoring mouthpieces can help widen the airways and prevent snoring. Medical intervention: Ask your doctor about surgical options or positive …