MyPlate can help you make healthy choices within your budget. Find savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.

Sep 29, 2025 · The MyPlate Plan shows your food group targets — what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find …

Find out how much you need from each of the five food groups with targets personalized for you. For children ages 1-8, plans are calculated using the average height and weight for a child of that age.

MyPlate offers recipes, tips for eating healthy on a budget and many other helpful resources. The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical...

Want your personal calorie and food group plan?

Healthy food choices don’t have to cost a lot. Find SNAP savings in your area and discover new ways to prepare budget-friendly foods in Shop Simple with MyPlate.

Launched in 2011, MyPlate’s symbol is a simple visual reminder to choose a variety of foods throughout the day and throughout the week. It represents what and how much to eat from each of the food …

Provides a simple visual reminder to choose a variety of foods throughout the day and throughout the week based on the Dietary Guidelines for Americans.

Talk with your health care provider about an eating pattern and physical activity program that is right for you. Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.