Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe. …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.

Learn how to grow garlic from cloves with this complete guide! Discover the best varieties for your climate, planting tips, and how to harvest big, flavorful bulbs.

Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants. …

Dec 12, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.

Mar 4, 2024 · Garlic is a staple in most of our kitchens – it's also known for its medicinal properties. Our expert explains why it's so good for you.

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal product, garlic may …