“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Ash on the Wind is the third mission in the From the Ashes expansion, and sees So'lek venture out with the Sarentu to investigate reports of an aggressive ...

Lindy Royer is a body-mind alignment specialist, physical therapist, master pilates educator and trainer, Franklin Method ...

As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or finally learn new languages. According to research, by February, most of ...

This guest essay reflects the views of the Rev. Christian Cederstrom of the United Lutheran Church of Long Island. America has long allowed faith to shape public leadership, yet today we respect the ...

This Crochet Bear Bookmark is a cute and practical project that combines creativity with functionality. With its adorable bear design, it’s perfect for adding a personal touch to your reading ...

CELEBRITIES BORN ON THIS DAY: Jordin Sparks, 36; Brooke Nevin, 43; Ralph Fiennes, 63; Diane Sawyer, 80. Happy Birthday: Incorporate the changes that excite you into your daily routine. Step outside ...

Walking 10,000 steps takes roughly one to two and a half hours, depending on speed and stride. Shorter-legged people may reach 10,000 steps faster because they take more steps per mile. Regular ...

Rajesh started following the latest happenings in the world of Android around the release of the Nexus One and Samsung Galaxy S. After flashing custom ROMs and kernels on his beloved Galaxy S, he ...

Rocky Balboa is back on top. Philadelphia’s art board has voted to return the iconic statue of Sylvester Stallone’s rags-to-riches movie hero back to the top of the steps of the Philadelphia Art ...

Most dogs absolutely love being outside, and except for rainy days, the weather doesn’t seem to matter to many of them either. Of course, some breeds thrive in cold temperatures while others prefer ...