Research shows that a well-placed expletive can dull pain, regulate the heart and help the body recover from stress ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

SynergenX, the veteran-owned leader in provider-led, personalized hormone and wellness medicine, is launching a bold New Year ...

After a lifetime struggling to switch off, I've finally learned the art of doing nothing - and feel like I can breathe again ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...

For professionals and leaders alike, the question is not "How do I get into flow state more often?" A better question is ...

The study introduces a novel "multi-route" administration protocol for Wharton’s Jelly-derived Mesenchymal Stem Cells (WJ-MSCs). Unlike previous trials that relied on a single delivery method, this ...

Stress-triggered cardiac deaths are rarely labelled as such because stress leaves no clear fingerprint. Unlike blocked ...