A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

Using artificial intelligence (AI), researchers looked at brain scans and tested for a blood marker for nerve cell injury and ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

Childcare is expensive — and some parents are paying close to their housing payments for daycare. Consumer Investigator ...

In this exclusive MedPage Today video, Specht is joined via Zoom by study co-lead, Heather Jacene, MD, of Brigham and Women's ...

TMC the metals company stands to benefit from NOAA certification, which provides a regulatory backstop and enhances project ...

The flames die down. The sirens fade. Firefighters peel off their gear, thinking the danger has passed. But in the quiet ...

Being nice doesn’t necessarily mean that you’re a good person, but it seems that it should help. New findings on personality ...

A new “wipe test” on firefighter gear has been likened to “turning on a blacklight in a dark room,” and may lead to important ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.