Temperature does far more than keep us comfortable. New research suggests warmth and cold help the brain decide what belongs ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Staying active, getting enough sleep and eating a healthy, balanced diet – even when you’re busy – can help boost your immune ...

Modern fitness is shifting from workouts alone to a balanced approach that supports the body, mind and heart through movement, emotional wellness, lifestyle habits and inner energy. Holistic fitness ...

Your ability to squeeze, lift, and hold can say a lot about how well you’re aging. Improving it now could add healthy years to your life.

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Kate Walsh, Eric Dane and Steven W. Bailey are among the Grey's Anatomy cast who have faced major health scares through the ...

Of course, there are countless value stocks that are worth mentioning, but this is a concise list of the top 4 undervalued ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.