Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Share on Pinterest Turmeric is often used in Ayuervedic medicine, a traditional medicine practice based in India. Getty Images Over-the-counter (OTC) and prescription pain medication can offer relief ...

Medically reviewed by Karina Tolentino, RD Dietary and herbal supplements may seem harmless, but six popular supplements are ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...