found the improvement after just eight weeks. The 15 participants, ages 52 to 77, all had memory problems at the start, minutes, and out loud for two minutes. The participants were asked to do the ...

(Reuters Health) – Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. “These results are consistent with a growing body of research in ...

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

Simply listening to music programs or meditation could have numerous benefits for older adults who suffer from preclinical memory loss. The research was conducted on adults who experienced subjective ...

Zenith Labs Liquid Meditation is an advanced mind and memory support supplement. It is said to help the memory with nano particle technology. It comes in 2 fluid ounces size or 60 mL. it has ...

I’ve struggled with one particular maddening thing for as long as I can remember: When I get up to grab or do something, there’s a good chance I’ll have to go back where I started to remember why I ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...