As we move into the holiday season, there’s one spice you’re likely reaching for more often: cinnamon! If you love cinnamon, there’s a good chance that you use it more than just when baking holiday ...

Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...

Adding cinnamon to your daily meals can support health while making nutritious foods more enjoyable. Research suggests that cinnamon may offer benefits for blood sugar regulation, inflammation ...

Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, ...

I’ve gotten into a bad habit these last two days. After finishing my daily hike, I end up too close to Johnny’s Donuts. In the past, I’ve usually resisted but each of the last two days, I got a ...

Eating powdered cinnamon mixed with honey helps boost immunity and fight seasonal infections like fever and sore throat. This ...