Ever wonder how jackhammers, Lizzo, and singing bowls affect your digestion differently? A sound expert answers: "How does sound affect digestion?" According to Jarrod Byrne Mayer, a certified ...

When it comes to digestion, chewing is only half the battle. As food travels from your mouth into your digestive system, it’s broken down by digestive enzymes that turn it into smaller nutrients that ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...