In fitness and nutrition, whey protein powder is a staple for many. As a trainer, my clients are constantly asking me what ...

Thanks to its no-compromise approach to nutrition, Natreve has shaken up the supplement industry with the recent launch of Mooless. The first-of-its-kind animal-free whey protein powder takes the cow ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." No matter your personal feelings about Tom Brady, there’s no arguing that the guy is a legend. With ...

Animal-free whey protein has been on a bit of a surge lately, thanks to its ability to deliver the same nutritional benefits as cow-based whey with less of a strain on the environment. Natreve was the ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Few industries are doing as well as the dietary supplement one. The global size of the market reached 71.81 billion in 2021 and is projected to grow by tens of millions more to a whopping 128.64 ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

The fight is on: collagen vs whey protein. But which one is better for improving muscle development and overall health? What are the pros and cons of each? And, how do you know which supplement will ...