Lately we’ve been seeing a lot of products that claim to “detox” your scalp, which got us thinking: What exactly is a scalp detox and how does affect the health of our hair? “Healthy hair starts with ...
There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.
Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and what actually supports liver health.
It seems that every year a new star is waxing poetic about the supposed benefits of “cleansing” and “detoxing” one’s body with a special short-term diet. Whether that detox includes green juices and ...
Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...
Everyone has different needs when it comes to treating alcohol use disorder (AUD), a condition that can be diagnosed when your pattern of alcohol use is problematic and causes significant distress. It ...
More people are resolving to spend less time on their phones and social media, and research suggests there are health ...
In today's hyperconnected world, our attention is constantly being pulled in multiple directions. From social media notifications, endless scrolling, binge-watching, and digital multitasking. These ...
Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...
Detoxes are a staple of modern-day wellness culture. Want a healthier gut? Detox your diet. Less anxiety? Do a digital detox. Now, though, another type of detox involving a common hormone, dopamine, ...