Weight loss gummies claim to burn fat, suppress appetite, and otherwise support the quest to shed pounds. Supplements are not regulated by the FDA, so speak with your doctor before taking them. Share ...

The FTC warns that promises like fast weight loss or “magic” solutions are signs of scams. Speak to a healthcare provider before starting a new weight loss treatment.

Saunas may offer short-term weight loss through the loss of water weight. The heat can also raise the heart rate, which can help burn more calories. However, other weight loss methods are more ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

For most overweight people, their body tries to prevent permanent weight loss. This means your body is actually working against you to lose weight. That's because how much you weigh is controlled by ...