Newly launched app Wave Sleep offers 45-minute pre-bed visualization meditations to help you stop counting sheep—and start falling asleep. Previously the creative director of Y7, Brad Warsh is now the ...

As we highlighted in our 50 new changes post, iOS 10 beta 2 is stuffed to gills with tons of new updates and features. In the following video walkthrough, we’d like to highlight another iOS 10 beta 2 ...

Your iPhone has a built-in sleep timer for media playback that can be used with Apple Music and Shortcuts automation to build the perfect bedtime noise machine. Here's how to set it up. If you've ever ...

Sleep experts agree that going to bed at the same time every night and creating a wind-down ritual are the two key components for scoring a good night’s rest. Wave Sleep—a new app from Mason Levey and ...