Erika discusses how love can have limits, and she emphasizes the importance of recognizing negative patterns and actions in our relationships and setting boundaries.

The practice of an unconditional yes is the heart of the ancient spiritual tradition of Taoism. Wu wei is a Taoist term meaning to go with the flow of things as they are. This reduces the friction and ...

Days after announcing her split from Selema Masekela to the world, award-winning actress Lupita Nyong'o has been sharing nuggets of wisdom on her Instagram page. On Wednesday, the 12 Years a Slave ...

The ideal of unconditional love is a noble one. We want to be loved as we are, and perhaps we’d like to see ourselves as capable of selfless love. Unfortunately, loving unconditionally may set us up ...

Love that asks for nothing in return almost feels unreal, doesn’t it? And yet, many of us have experienced moments when our hearts opened completely—free of conditions or expectations, guided only by ...