A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...

Pasta, white rice, and potatoes aren’t foods you see too often these days on the “eat more” list. That’s mainly because they’re high in the type of carbs that can raise blood glucose (sugar) levels.

If you are looking for a way to boost your weight loss efforts while supporting your gut health, eating resistant starches is a wise choice. Nicole Ibarra, a registered dietitian in Redding, ...

For the purpose of personalised therapies, a research group has used 3D printing to develop tablets based on different types of starch, and has confirmed that drug release could be tailored by ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbs have admittedly gotten a bad rap over the past few years, with too many people giving bagels, pasta ...

For some people, “carb” is still viewed as a dirty four-letter word. We’ve heard time and time again how “bad” carbs are for us, and that idea can be hard to ditch for some. However, this concept ...

There is an abundance of myths surrounding carbohydrates and their impact on overall health, influencing those on a weight loss quest or health journey to adopt a low-carb diet or even a no-carb diet.

Resistant starch appeared to have a protective effect against non-colorectal Lynch syndrome-related cancers, according to long-term follow-up of the randomized CAPP2 trial. After up to 20 years of ...

Most people should get 45-65% of their daily calories from carbohydrates. You can eat complex carbohydrates to help with weight loss and boost your overall health. Limit added sugars to lower your ...