What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Chemically, there are many different types of sugar. But for dietary purposes, there are only two kinds of sugars you need to concern yourself with: naturally occurring sugars and added sugars.

This is the time of year for mulled wine, sweet brandy and puddings drenched in syrup. Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid ...

What makes sugar analysis difficult? The sensory and textural properties of foods can be attributed to monosaccharides, such as glucose, fructose, sucrose, and oligo and polysaccharides. The main ...

Discover what sugar is made of, how it forms, and its chemical name and formula. Learn about its properties and everyday uses in food and energy.

That being said, going cold turkey on the sweet stuff can be challenging to say the least (hi, sugar withdrawal symptoms). So when you do absolutely *have to* reach for a sweetener—whether for coffee, ...

In nutrition, sugar refers to simple carbohydrates consisting of one or two basic carbohydrate units such as glucose, fructose, and galactose. Consumers often use “sugar” to describe simple ...

Most people should get 45-65% of their daily calories from carbohydrates. You can eat complex carbohydrates to help with weight loss and boost your overall health. Limit added sugars to lower your ...

The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognizing this ...