The Healthy @Reader's Digest on MSN
Here’s how long it should take to poop, says a Cleveland Clinic gastroenterologist
The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.
Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...
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