Choosing between animal and plant protein sources depends on several factors, including your individual nutrition goals, ...

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Dear Dr Othieno, I am a mixed farmer, keeping cattle, pigs, and poultry on my small farm. I normally supplement pasture with commercial feeds. But recently, there has been an increase in the price of ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...