Slumber Cloud bedding helps regulate your sleeping temperature by absorbing and releasing heat while you sleep. How do their products actually stack up? We reviewed some Slumber Cloud bestsellers to ...

If you find yourself sleeping hotter in the summer months and want a way to stay cool without cranking up the AC, a cooling mattress pad could be just what you need to get a better night’s sleep. The ...

One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

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