Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...
Don't add more to an already full plate this holiday season. Instead, make room for what actually feels good by focusing on ...
Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...
Self-esteem is characterized by an individual's overall evaluation of their worth and value as a person. This post will explore how self-esteem is best considered a trait and a state. Seeing ...
You’re probably familiar with self-serving bias, even if you don’t know it by name. A self-serving bias is the common habit of a person taking credit for positive events or outcomes, but blaming ...
Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...
What is Low Self-Esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low ...
Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...
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