Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

The holidays are over. Are you feeling worn out and stretched thin? Well, it’s time to make sure you are looking at your own needs before others’. Looking after yourself (self-care) will get you ...

A hallmark of self-abandonment is a power imbalance where the longer you deny your needs by over-accommodating theirs, the ...

Engagement is often discussed as something external. Leaders talk about motivating teams, strengthening culture, or improving ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

You've probably heard your favorite celebrity or influencer (or, hey, your mom) preach the importance of self-love. And while their arguments for affirmation may sound cheesy, they do make some solid ...

I was standing in the security line at an airport when a TSA worker came walking alongside the line yelling out in an animated way, “No liquids, no aerosols, no gels or creams on the airplane…You ...

A new framework for stability in 2026 after an unstable 2025. Every December, millions of people pause to take stock of their ...