The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...

Searching for the best SAD lamps to boost your health and wellbeing? You're not alone. According to research, one in three people in the UK suffer with seasonal affective disorder (SAD). “It’s a type ...

What's the best way to improve a sad mood? It may be whatever skill you think you're best at, a new study suggests. What's the best way to improve a sad mood? It may be whatever skill you think you're ...

People feeling sad tend to eat more of less-healthy comfort foods than when they feel happy, finds a new study co-authored by a Cornell food marketing expert. However, when nutritional information is ...

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Who doesn’t love a bright, sunny day? Trouble is, the deeper we get into fall and winter, the less sunshine we’ll experience. The days get shorter and it gets dark earlier, making daily life more ...

Seasonal depression, also known as seasonal affective disorder (SAD), is a mood disorder that happens every year at about the same time. It usually starts in fall or winter and ends in spring or early ...

Seasonal affective disorder (SAD), more recently known as major depressive disorder with a seasonal pattern, mostly affects people in the winter months. However, some people can experience it in the ...