Runners braved the chill this afternoon in Canfield to help get some fresh air and shed some of those holiday pounds.

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Instead of walking beyond the finish line, like most runners do after completing 26.2, the elite athletes usually stick ...

The best treadmills for runners are designed with powerful motors and spacious decks to provide the ideal training platform regardless of weather or time constraints. With precise speed and incline ...

Running requires a lot of energy, but knowing what and when to eat can be confusing for newer runners. A balanced diet with adequate carbohydrates will keep runners fueled and satisfied. Every diet is ...

A group of runners spread holiday cheer on Dec. 20, with Christmas carols during the annual La Grande Reindeer Run.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you know a runner, you love a runner, and it only makes sense you should ...

Running has been — and likely always will be — one of the most popular ways to get fit and stay active without a gym membership. In fact, since 2020, 59.1 percent of active adults say that exercising ...

For the runners in our life, a relaxing gift might not be the right fit. If you have a loved one, who lives and breathes running, something to support their favorite hobby is probably preferable. When ...

More than 32,000 runners hit the pavement Sunday for the 2025 Honolulu Marathon, braving early-morning showers and sporadic ...

Manipal Academy of Higher Education (MAHE), an Institution of Eminence Deemed to be University, will host the eighth edition ...