The decision to run five kilometres a day for a week, despite working nine to eleven hours a day, was something I felt I ...

Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

On Oct. 9, 2025, I passed an unusual milestone: I have run at least a 5K (3.1 miles) for 5,000 consecutive days—no misses, no rest days. That’s 13 years, 8 months, and 9 days of tying my shoes and ...

John Chandler has run every day for over 15,997 consecutive days, a streak starting in 1981. Chandler, now 70, has persevered through health challenges, including a TIA and leukemia treatment, to ...

ROCHESTER — Much has changed for Steve DeBoer in the past five years. For starters, he retired from Mayo Clinic in July 2020 after 33 years as a dietitian. He also participated in his first Boston ...

Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...