It's not every day you get to peek into the workout diary of a PRCA athlete. Personal trainer Doug Champion, a legend in the rodeo fitness world, opens up about the unique demands of training ...

Never heard of a rodeo gate workout? Well, welcome to the wild West. After 14 years as a rodeo rider in the pro rodeo circuit, 43-year-old Ryan Ehmann took what he knew and poured it into an ...

Rodeo demands a unique combination of strength, agility, and mental toughness, making fitness a crucial component for any aspiring cowboy! While riding a bucking horse or bull or riding and roping ...

Finding success has been a bit of a bumpy ride for Ryan Ehmann, but that’s just the way he likes it. The Kalispell businessman—known to most simply as “Cowboy”— has built a small fitness empire out of ...