You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches ...

Many parents know that their own pulse or heart rate should be within about 60 to 100 beats per minute. Your child, however, may have a higher pulse rate, depending on their age. Because heart rate ...

While some measures of physical fitness such as athletic ability and one's strength or stamina may be difficult to ascertain right away, others are more obvious. One's resting heart rate, for instance ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As you grow older, your health issues can increase, and ...

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Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

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Vital signs measure the body’s most essential functions. They include heart rate, body temperature, respiratory rate, blood pressure, and oxygen saturation. Healthcare professionals use vital signs to ...