College campuses across the United States are facing a mental health crisis unlike anything seen before. Rates of anxiety, ...

Learning how to bounce back with grace takes intention, help and practice. For years, science has looked at what makes someone resilient and able to positively adapt in the face of adversity. While ...

Every year depression affects one in every five employees and costs American businesses $210 billion in medical bills and lost productivity. In fact, for every worker with a depressive disorder, a ...

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

FORT DRUM, N.Y. (Aug. 28, 2019) -- Dozens of Fort Drum teenagers learned some team-leading, critical thinking and problem-solving skills this summer through a Child and Youth Service Teen Resilience ...

The 52nd Fighter Wing hosted a Master Resiliency Training Course on March 11-15 for members from across U.S. Air Forces in Europe–Air Forces Africa at Spangdahlem Air Base, Germany. MRTC is a ...

Beyond building muscle, strength training has emerged as one of the most effective ways to improve stress resilience, mood, ...

Hospital workers, both those who work directly with patients and those behind the scenes, have faced enormous challenges during the pandemic, leading to significant mental health burdens, including ...

Employee mental and emotional well-being, already low before COVID-19, has gotten dramatically worse. As rising employee stress, anxiety and depression further impact engagement, productivity, ...

Sometimes our desire to achieve something is so intense that we’re willing to overlook the fact that the products we buy to fulfill our desires don’t work. No matter how much anti-aging cream someone ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...