Chronic inflammation can drain your energy, disrupt digestion, and increase disease risk — but the right nutrient ...

Inflammation is your body's way of fighting off illness and healing itself. But when it sticks around too long, it can lead to serious health problems like arthritis, heart disease, and even digestive ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Winter can worsen joint pain and stiffness, but the right diet can help. These 7 natural foods fight inflammation, ease joint ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.