The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

As much as we might try to do all the right things to keep our body healthy and strong — moving it on the regular, sleeping well, knowing how to manage stress and eating a balanced diet — that's no ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily. Drink ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Psyllium husk 3.4g; per packet or rounded teaspoon; pwd; sugar-free; orange (contains phenyalanine) or unflavored; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with ...

Women of a certain age likely remember their moms taking Metamucil (with its main ingredient psyllium husk) to stay “regular.” Health experts are now realizing our elders were on to something by ...