Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

If a teenager is wrestling with emotional issues, maybe they’re suffering from “social jet lag.” Social jet lag is the difference between our body’s natural sleep needs (or chronotype) and the time ...

Family estrangement is often dismissed as a generational trend, which trivializes the real pain behind most cutoffs. But in ...

Approximately one third of critical care workers reported some degree of depression, anxiety, or somatic symptoms in the early phase of the COVID-19 pandemic, based on survey results from 939 ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

When Vermont legalized sports betting, it allocated funds to address problem gambling issues. The Department of Mental Health is now expanding those services.

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

EDITOR'S NOTE: This story includes a description of self-harm, which some readers will likely find disturbing. The seven adolescents who managed to flee a locked psychiatric facility in East Raleigh ...