Dietitians share some of the top food myths they hear during the holidays — and how to indulge responsibly. (Getty Images) Thanksgiving, New Year’s and other winter holidays are almost here, and as ...

As much as the holidays are about spending time making memories with family and friends, a separate celebration needs to be had for the food alone. There’s apple pie, stuffing and smoked turkey, to ...

Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and ...

As a nutritionist, Laura McCain is accustomed to all eyes on her while she strolls the Thanksgiving buffet line. “What is she going to eat?” everyone wonders, as they watch the chef and Munson ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

One of the biggest problems with overeating throughout the holidays, or even at one big holiday feast, is that it can trigger even more overeating (and over-drinking) in the days to come. The truth is ...

For most, Thanksgiving is all about the big meal. The turkey, which may be roasted, smoked, brined or deep fried, side dishes, followed by pies (yes, multiple — pecan? pumpkin? apple?) typically ...

The holidays are a great time of the year! The smell of great family recipes and relatives bringing all of your favorite dishes to dinner. While this can easily lead to overeating if you're not ...

AVON, Ohio -- Did you eat too much at Thanksgiving and regretted it afterward? Do you dread all the holiday food and goodies coming your way for the rest of the holidays because they are so hard to ...

Feeling stuffed and bloated after a blowout Thanksgiving eating marathon? Staring at mounds of desserts and other leftovers in the aftermath? It may be even worse than you think. Health researchers ...

Thanksgiving is just about three weeks away and the pandemic already has some folks packing on pounds, but a Maryland dietitian has advice to help prevent holiday season overeating. “Eating should ...