Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

While sleeping, the entire brain rolls through long, slow waves of electrical activity, like waves on a calm ocean. Researchers call that state of consciousness "slow wave sleep". Waking up changes ...

There is something soothing about the sound of ocean waves, the smell of salt water, and the feeling of warm sand beneath your toes. Having grown up near the beach, I always classified my happiness on ...

There’s nothing quite as synonymous with summer as the beach — and we’ve got good news for those who flock to the surf and sand as soon as work lets out on Friday afternoon. Research finds that ...

Just as a wave in the ocean comes in different shapes, sizes, and intensities, so do different mental health struggles. Here at Calming Waves, I strive to meet you where you are and to help uplift you ...