Add Yahoo as a preferred source to see more of our stories on Google. Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence.

(WKBN) – Whether it’s your left or right side, your back or even your stomach — most people tend to go to sleep in the same position every night. But does your sleeping position really matter?

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

TOLEDO, Ohio — Obstructive sleep apnea, a disorder long associated with older or overweight adults, is increasingly being recognized in patients of all ages and body types, according to sleep medicine ...

CLEVELAND — As daylight saving time ends on Nov. 2 and clocks fall back an hour, sleep is once again in focus. According to the National Institutes of Health, one in three U.S. adults doesn't ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Does the prospect of having to wear CPAP each night, every night, for the foreseeable future keep you from sleeping? A new study holds out the promise of one day being able to treat obstructive sleep ...

Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...

Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence. Some use night lights, and others prefer blackout shades. Then, once you ...